Sleep apnea is a nocturnal condition where respiration ceases for several seconds before starting up again. It can make people feel tired during the day and affect their health. But guess what? Our dentist in Duncan, OK, can actually help you fight snoring and sleep apnea with simple restorative dentistry treatments!
If the idea of a CPAP (continuous positive airway pressure) machine seems unappealing to you, try oral appliance therapy with Dr. Matthew Bridges at Chisholm Trail Smile Center. Our Duncan, OK, dentist can fashion a simple oral appliance designed to keep your airways open as you sleep. Want to learn more? Give us a call at (580) 255-4880 to request a consultation now!
Why Does Sleep Apnea Occur?
There are two different kinds of nocturnal apnea: Central and obstructive.
Central sleep apnea (CSA) is the less common of the two. It happens when the brain fails to send the right messages to the breathing muscles.
Obstructive sleep apnea (OSA) is the most common type of apnea, affecting roughly 30 million Americans. It occurs when throat tissue relaxes too much, blocking proper airflow. Risk factors include:
- Obesity
- Large tonsils
- Smoking
- Drug and alcohol use
Some people have a combination of both types, known as complex sleep apnea.
If untreated, both OSA and CSA can lead to serious health problems like high blood pressure and heart disease. Unfortunately, Dr. Bridges can only treat OSA – not CSA.
How Apnea Affects Your Teeth
OSA can deal a significant amount of damage to teeth and gums. Here are some common problems caused by this condition:
Teeth Grinding
Many people with nocturnal apnea unwittingly grind their teeth at night. This can cause wear, cracks, and even broken teeth.
Dry Mouth
Breathing through the mouth during sleep saps moisture from the mouth. This can lead to bad breath and more cavities.
Gum Disease
Poor sleep can weaken the immune system, making gums more likely to get infected.
Signs You May Have Sleep Apnea
Not sure if you have OSA, CSA, or both? Look out for these signs:
- Snoring loudly
- Feeling very tired during the day
- Waking up with a dry mouth or sore throat
- Headaches in the morning
- Trouble concentrating
- Grinding your teeth at night
- Jaw pain upon waking
- Gasping for air
If you have these symptoms, talk to our Duncan, OK, dentist right away.
Oral Appliance Therapy for OSA
Dental experts find that simple oral appliances, like mouthguards or mandibular advancement devices, can help adjust the airway to accommodate proper breathing while sleeping. This can reduce snoring and make breathing much easier.
Tips to Improve Sleep Apnea and Protect Your Teeth
Want to sleep better and keep your teeth healthy? Try these tips:
- Sleep on your side instead of your back
- Avoid alcohol and tobacco
- Keep your bedroom cool and dark
- Brush and floss every day
- Visit our dentist in Duncan, OK, for regular checkups
When to See Dr. Bridges
If you think you have sleep apnea, don’t wait! Dr. Bridges can check for signs of grinding, dry mouth, and other problems. Plus, he can help you find a solution that improves your sleep and protects your smile without bulky CPAP machines.
Rest Up with Oral Appliance Therapy in Duncan, OK
Sleep apnea is more than just snoring. It can harm your health and your teeth. The good news is that Dr. Bridges can help!
If you have signs of sleep apnea, talk to our dentist in Duncan, OK, today. Schedule an appointment at Chisholm Trail Smile Center here, or request information at (580) 255-4880.
