oral health Archives - Chisholm Trail https://chisholmtrailsmilecenter.com/tag/oral-health/ Wed, 12 Mar 2025 19:08:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 Dentist in Duncan, OK, Reveals the Link Between Chewing and Body Weight https://chisholmtrailsmilecenter.com/dentist-in-duncan-ok-reveals-the-link-between-chewing-and-body-weight/ Fri, 07 Mar 2025 19:00:02 +0000 https://chisholmtrailsmilecenter.com/?p=11639 Did you know that how you chew your food can impact your body weight? In today’s post, our dentist in Duncan, OK, explains how and why chewing is an important step in digestion.  When you chew properly, your body can break down food better and absorb nutrients. But if you have problems with your teeth,…

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Did you know that how you chew your food can impact your body weight? In today’s post, our dentist in Duncan, OK, explains how and why chewing is an important step in digestion. 

When you chew properly, your body can break down food better and absorb nutrients. But if you have problems with your teeth, you may not chew enough. This can lead to weight fluctuations, gastrointestinal distress, and poor nutrient absorption. So, take care of your smile with Dr. Matthew Bridges at Chisholm Trail Smile Center. Call our dentist in Duncan, OK, at (580) 255-4880 for comprehensive care now!

The Importance of Healthy Teeth and Gums

Your teeth and gums need to be in great shape to chew food well. Our dentist in Duncan, OK, warns that if you have missing teeth, cavities, or gum disease, chewing can be painful. If chewing hurts, you might avoid certain foods, especially ones that are tough, crunchy, or fibrous. Unfortunately, these are often the healthiest foods, like fresh vegetables, fruits, and lean meats.

Soft Foods and Weight Gain

When chewing is hard or painful, people often turn to soft foods. But, according to our dentist in Duncan, OK, soft foods are not always the best for your health. Many processed foods, like white bread, mashed potatoes, and pasta, are soft but high in calories and low in fiber. Eating too many of these foods can lead to weight gain over time.

How Slow Chewing Helps Control Weight

Our dentist in Duncan, OK, knows that chewing food slowly can help you eat less. When you chew slowly, your brain has more time to realize you are full. If you eat too fast, you might eat more than you need before your brain catches up. Studies show that people who chew their food well tend to eat fewer calories and maintain a healthier weight.

Signs You Might Have a Chewing Problem

Our dentist in Duncan, OK, says you might have a chewing problem if:

  • You avoid certain foods because they hurt to chew.
  • You often swallow food without chewing much.
  • You have frequent stomach problems after eating.
  • You have missing or broken teeth.
  • Your gums hurt when you eat.

Ways to Improve Your Chewing Ability

If you struggle with chewing, don’t worry! Our dentist in Duncan, OK, suggests these solutions:

  • Get regular dental checkups.
  • Treat cavities and gum disease early.
  • Replace missing teeth with bridges, dentures, or implants.
  • Practice mindful chewing – take small bites and chew slowly.
  • Eat a variety of foods to keep your teeth and jaw strong.

Keep Your Smile Healthy for Better Digestion

Our dentist in Duncan, OK, wants to remind patients that keeping their teeth and gums healthy is key to good digestion and weight control. If you keep your smile healthy, you can enjoy a wider range of nutritious foods. This can help you stay at a healthy weight and feel your best.

Visit a Dentist in Duncan, OK, Today!

If you have trouble chewing, don’t wait! Our dentist in Duncan, OK, can help you fix dental problems so you can enjoy your favorite foods again. Call (580) 255-4880 to schedule an appointment at Chisholm Trail Smile Center, or click here to take the first step toward better health!

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Dentist in Duncan, OK, Explains Why You Should Wear SPF Lip Balm https://chisholmtrailsmilecenter.com/dentist-in-duncan-ok-explains-why-you-should-wear-spf-lip-balm/ Tue, 04 Feb 2025 20:11:06 +0000 https://chisholmtrailsmilecenter.com/?p=11618 Our dentist in Duncan, OK, often reminds patients that oral health is more than just brushing and flossing. Indeed, your lips are part of your mouth, and they need protection, too! One simple way to care for your lips is by using SPF lip balm daily.  Many people forget that their lips can get sunburned…

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Our dentist in Duncan, OK, often reminds patients that oral health is more than just brushing and flossing. Indeed, your lips are part of your mouth, and they need protection, too! One simple way to care for your lips is by using SPF lip balm daily. 

Many people forget that their lips can get sunburned just like their skin, increasing their risk of skin cancer in the future. Luckily, oral cancer screenings at Chisholm Trail Smile Center in Duncan, OK, can catch skin issues early before they become major problems. So, schedule a preventive check-up with Dr. Matthew Bridges today by calling (580) 255-4880 now!

Sun damage can lead to serious oral health problems, even on your lips. In today’s blog, our dentist in Duncan, OK, tells you why wearing SPF lip balm every day is important.

Why Your Lips Need Sun Protection

Unlike the rest of your skin, your lips do not have oil glands to keep them moist. This makes them more likely to dry out and crack. 

Without protection, the sun’s UV rays can cause damage, leading to sunburn, premature aging, and even skin cancer. Our dentist in Duncan, OK, recommends using SPF lip balm to prevent these issues and keep your lips healthy.

Preventing Sunburn and Painful Cracks

Sunburned lips can be painful. They may feel swollen, dry, and tender. Cracked lips can also make it hard to eat, drink, and talk comfortably.

By applying SPF lip balm every day, you can avoid these problems. Our dentist in Duncan, OK, advises choosing a lip balm with at least SPF 15 for the best protection.

Reducing the Risk of Lip Cancer

One of the biggest risks of sun exposure is skin cancer. Your lips are especially vulnerable because they are often exposed to the sun without protection. 

Lip cancer can be serious and may require surgery to remove it. Using SPF lip balm daily can help reduce your risk. Our dentist in Duncan, OK, encourages patients to make SPF lip balm part of their daily routine.

Keeping Lips Moist and Healthy

Dry, chapped lips are not just uncomfortable – they can also lead to infections. Cracked lips can allow bacteria to enter, causing sores and irritation

Moisturizing with SPF lip balm helps keep lips soft and prevents these issues. Our dentist in Duncan, OK, suggests reapplying SPF lip balm throughout the day, especially after eating or drinking.

Choosing the Right SPF Lip Balm

Not all lip balms are created equally. When selecting an SPF lip balm, look for one with broad-spectrum protection. This means it protects against both UVA and UVB rays

Our dentist in Duncan, OK, recommends lip balms with natural ingredients like beeswax and aloe vera to keep lips hydrated while providing sun protection.

Protect Your Smile – Visit Our Dentist in Duncan, OK, Today!

Our dentist in Duncan, OK, encourages everyone to add SPF lip balm to their daily routine. And don’t forget to visit Chisholm Trail Smile Center twice a year for routine check-ups! These visits are your best defense against oral diseases. 

So, call us at (580) 255-4880 or click here to request an appointment with Dr. Matthew Bridges today!

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Dentist in Duncan, OK: Kick Off the New Year with These Oral Health Resolutions https://chisholmtrailsmilecenter.com/dentist-in-duncan-ok-kick-off-the-new-year-with-these-oral-health-resolutions/ Thu, 09 Jan 2025 20:41:04 +0000 https://chisholmtrailsmilecenter.com/?p=11604 As we step into a new year, many of us take this opportunity to set goals and make resolutions to improve our health and well-being. While exercise routines and balanced diets often take center stage, our dentist in Duncan, OK, believes your oral health deserves equal attention. After all, a healthy mouth is not only…

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As we step into a new year, many of us take this opportunity to set goals and make resolutions to improve our health and well-being. While exercise routines and balanced diets often take center stage, our dentist in Duncan, OK, believes your oral health deserves equal attention. After all, a healthy mouth is not only crucial for a beautiful smile but also for overall health. 

Make 2025 your year – schedule a check-up, cosmetic consultation, or restorative treatment at Chisholm Trail Smile Center today! Call (580) 255-4880 to reach our dentist in Duncan, OK, now.

This year, why not resolve to prioritize your oral health? In today’s post, our top-rated dentist in Duncan, OK, shares some practical and effective resolutions to ensure your smile shines all year long.

1. Brush and Floss Like a Champ

Our dentist in Duncan, OK, recommends brushing your teeth twice a day for at least two minutes each session using fluoridated toothpaste and a soft-bristled brush. Don’t forget to replace your brush head or brush about every three to four months – or perhaps sooner if the bristles begin to splay out.  

Equally important is daily flossing to remove food and plaque particles from nooks and crannies. If you find traditional floss challenging, consider alternatives like water flossers or interdental brushes.

2. Schedule Regular Dental Checkups

Many people only visit our dentist in Duncan, OK, when they experience discomfort or pain. However, preventive care is key to maintaining oral health

Make it a resolution to see your dentist in Duncan, OK, at least twice a year for routine checkups and cleanings. Regular visits can help detect future issues early, such as cavities, gum disease, or oral cancer, allowing for timely treatment and better outcomes.

3. Eat for Your Teeth

Your diet plays a significant role in your oral health. Reduce your intake of carbohydrates and acids, which can lead to tooth decay and enamel erosion. 

Instead, our dentist in Duncan, OK, suggests incorporating tooth-friendly foods like fresh fruits, vegetables, dairy products, and nuts into your meals for stronger teeth and bones. 

And don’t forget to sip on water throughout the day! Drinking plenty of water, especially fluoridated water, also helps rinse away food particles and bacteria.

4. Quit Tobacco for Good

If you use tobacco products, consider making 2025 the year you quit. Smoking and chewing tobacco are major risk factors for gum disease, tooth loss, and oral cancer

Quitting can be challenging, but the benefits for your oral and overall health are well worth the effort. Seek support from healthcare professionals, friends, and family, and explore resources like nicotine replacement therapy or support groups.

5. Protect Your Smile

Contact sports and nightly teeth grinding can wear down your smile. Our dentist in Duncan, OK, recommends a quality mouthguard to protect your teeth and oral health. 

Mouthguards can prevent dental injuries during sports activities and protect your teeth from the damaging effects of bruxism (teeth grinding). Consult our dentist in Duncan, OK, to find the best option for your needs.

Cheers to a New Year and Healthy Smiles with Dr. Matthew Bridges

By incorporating these resolutions into your routine, you can achieve a healthier, brighter smile and contribute to your overall well-being. Let 2025 be the year you take charge of your oral health – schedule a visit with our dentist in Duncan, OK, here, or call (580) 255-4880 to request an appointment at Chisholm Trail Smile Center today!

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6 Natural Ways to Prevent Cavities https://chisholmtrailsmilecenter.com/6-natural-ways-to-prevent-cavities/ Mon, 14 Oct 2024 02:57:32 +0000 https://chisholmtrailsmilecenter.com/?p=11560 Looking for natural ways to prevent cavities? While there are some great natural options to support your oral health, nothing beats the power of good old-fashioned brushing, flossing, and regular dental visits! These are the cornerstones of preventive dentistry and the best ways to keep your teeth cavity-free.  Has it been a while since your…

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Looking for natural ways to prevent cavities? While there are some great natural options to support your oral health, nothing beats the power of good old-fashioned brushing, flossing, and regular dental visits! These are the cornerstones of preventive dentistry and the best ways to keep your teeth cavity-free. 

Has it been a while since your last dental check-up? Be sure to schedule your next visit before the end of the year! Book your appointment at Chisholm Trail Smile Center in Duncan, OK, at (580) 255-4880 now.

Although regular dental visits and proper oral hygiene are crucial to a healthy smile, there are some natural tools to help you prevent cavities. Just remember, they don’t replace brushing, flossing, or routine dental visits. Now, let’s get started!

Crunchy Fruits and Veggies

Ah, nature’s toothbrushes! Munching on crunchy, fibrous fruits and vegetables (looking at you, apples, carrots, and celery!) can help prevent cavities by stimulating saliva production

Saliva is your mouth’s natural defense against tooth decay – it helps wash away acids, food particles, and bacteria before they can cause damage. Plus, saliva contains important minerals that help stop the progression of enamel erosion.

Green Tea Power

Drinking green tea is not only great for your overall health, but it also helps prevent cavities. Green tea contains compounds called catechins, which can reduce the bacteria in your mouth that lead to cavities. It’s like a mini mouthwash straight from nature! 

Swap out sugary drinks for unsweetened green tea to give your teeth a little extra protection. Just be mindful of staining – brushing afterward will keep your teeth sparkling!

Coconut Oil Cleansing

An ancient technique called oil cleansing (also called oil pulling) can be a natural way to prevent cavities. Coconut oil has natural antibacterial properties, which can assist in keeping your mouth clean. So, try swishing a small amount of high-grade coconut oil around in your mouth for about 20 minutes to help reduce harmful bacteria. 

Cheese, Please!

Who knew cheese could help prevent cavities? Dairy products, particularly cheese, are rich in calcium and phosphates, which help neutralize the acids in your mouth that can cause tooth decay. Eating a piece of cheese after a meal can actually help protect your enamel and reduce your risk of cavities. 

Clove Oil for Natural Healing

Clove oil contains a compound known as eugenol, which has natural antimicrobial properties. You can apply a small amount of diluted clove oil to your teeth and gums to help reduce bacteria and prevent cavities. Just remember, it’s important to dilute the oil and not overuse it.

The Best Defense: Good Oral Hygiene and Regular Dental Visits

While these natural methods can support your efforts to prevent cavities, they work best when combined with proper oral hygiene and regular dental visits

So, be sure to use fluoride toothpaste, brush after snacks and meals, floss at the end of the day, and visit our general dentist in Duncan, OK, at least two times a year to prevent cavities.

Prevent Cavities at Chisholm Trail Smile Center in Duncan, OK

Nature offers some great tools to help you prevent cavities, but nothing beats the tried-and-true methods of brushing, flossing, and visiting our dentist in Duncan, OK. Request a preventive dentistry appointment online, or call Dr. Matthew L. Bridges at (580) 255-4880 for booking!

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How Often Should You Visit a Family Dentist in Duncan, OK? https://chisholmtrailsmilecenter.com/how-often-should-you-visit-a-family-dentist-in-duncan-ok/ Mon, 09 Sep 2024 03:20:32 +0000 https://chisholmtrailsmilecenter.com/?p=11544 We’ve all heard the golden rule: Visit the dentist every six months. But have you ever wondered why? Or if that’s the right schedule for you? Our family dentist in Duncan, OK, breaks it down with some fun and friendly advice to keep those pearly whites shining and your smile bright! Have you been postponing…

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We’ve all heard the golden rule: Visit the dentist every six months. But have you ever wondered why? Or if that’s the right schedule for you? Our family dentist in Duncan, OK, breaks it down with some fun and friendly advice to keep those pearly whites shining and your smile bright!

Have you been postponing your overdue dental visit? Take action and contact Chisholm Trail Smile Center today. Our friendly family dentist in Duncan, OK, can get you out the door with a fresher, healthier smile in no time! Call (580) 255-4880 for an appointment now.

The General Rule: Every Six Months

First things first—why six months? Well, according to our family dentist in Duncan, OK, regular dental visits are like oil changes for your car. They keep everything running smoothly! 

Our family dentist in Duncan, OK, isn’t just looking for cavities or cleaning your teeth (though that’s super important, too!). They’re also checking for early signs of gum disease, oral cancer, and other health issues that could be brewing.

Every six months is a sweet spot that allows Dr. Bridges to catch problems before they become big (and painful) deals. Think of it as your smile’s bi-annual check-up—a little TLC to ensure you keep flashing those gorgeous grins for years to come.

When to Visit More Often: Listen to Your Mouth

While the six-month rule is a great guideline, it’s not one-size-fits-all. Your mouth might be giving you subtle (or not-so-subtle) hints that it’s time to see the dentist more frequently. Here’s what to watch for:

Tooth Pain or Sensitivity

If you’re wincing every time you sip hot coffee or ice-cold water, it’s time to talk to our family dentist in Duncan, OK. Tooth pain or sensitivity can signal a variety of issues, from cavities to worn enamel. And guess what? Early treatment can save you a world of hurt (and expense) later on.

Bleeding Gums

Bleeding gums can be an early sign of gum disease, which is much easier to treat in its early stages. Don’t ignore it—your gums are the foundation of a healthy smile, so give them the care they deserve.

Persistent Bad Breath

We’ve all had garlic breath after a meal, but if your bad breath sticks around even after brushing, it could be a sign of an underlying issue. Whether it’s gum disease, dry mouth, or something else, a visit to our family dentist in Duncan, OK, can help you freshen up.

Changes in Your Mouth

Notice a new spot or sore that hasn’t healed? A loose tooth? Changes in your bite or the way your teeth fit together? These changes could be signals of something serious, so don’t wait—book that appointment ASAP!

Dry Mouth

Saliva isn’t just there to keep your mouth wet—it also helps protect your teeth from decay. If you’re experiencing dry mouth, it could lead to a higher risk of cavities. Dr. Bridges can help you find ways to get that moisture back.

Keep Smiling with Our Family Dentist in Duncan, OK!

Your dental health is an essential part of your overall well-being, so don’t wait until there’s a problem to see Dr. Bridges. Stick to the six-month rule for general maintenance, but if any of these symptoms pop up, it’s a sign to visit more often.

Request an appointment at Chisholm Trail Smile Center here or call (580) 255-4880 for advice and scheduling now!

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Bumps on Gums? Here’s What It Could Be https://chisholmtrailsmilecenter.com/bumps-on-gums-heres-what-it-could-be/ Tue, 30 Jul 2024 20:23:14 +0000 https://chisholmtrailsmilecenter.com/?p=11526 Ever noticed mysterious bumps on gums and wondered what on Earth they could be? Well, these little gum gremlins are more common than you think, and while they can be a bit alarming, they’re usually manageable. Your friendly Duncan, OK, dentist is here to explain! When it comes to your oral health, it’s better to…

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Ever noticed mysterious bumps on gums and wondered what on Earth they could be? Well, these little gum gremlins are more common than you think, and while they can be a bit alarming, they’re usually manageable. Your friendly Duncan, OK, dentist is here to explain!

When it comes to your oral health, it’s better to be safe than sorry. So, if you notice bumps on gums, contact Dr. Matthew L. Bridges at Chisholm Trail Smile Center. Reach our Duncan, OK, dentist at (580) 255-4880 to reserve your appointment now! 

While bumps on gums can be a little unnerving, they’re usually manageable. So, let’s see exactly what might be causing bumps on your gums.

Bumps on Gums: The Common Culprits

There are some common culprits that produce bumps on gums, including:

1. Canker Sores 

Canker sores are small, painful ulcerations that can appear on your gums. They can be triggered by stress, minor mouth injuries, or even certain foods

The good news? Canker sores typically resolve on their own within a week or two. Saltwater gargles and over-the-counter topical ointments can help ease the pain and hasten healing.

2. Gum Abscess

A gum abscess is a bacterial overgrowth that occurs when food particles or debris get trapped in the gumline, leading to an infection. If you suspect a gum abscess, it’s time to visit our dentist in Duncan, OK, pronto! Treatment often involves draining the abscess and prescribing antibiotics to clear the infection.

3. Oral Cancer 

While less common, oral cancer can manifest as persistent bumps on gums. These bumps may be accompanied by other symptoms like unexplained bleeding, difficulty chewing, or a sore that doesn’t heal

If you notice any unusual changes in your mouth, it’s crucial to seek professional evaluation at Chisholm Trail Smile Center to rule out serious conditions.

4. Fibromas

Fibromas are non-cancerous growths that can develop on your gums due to irritation or trauma. These smooth, firm bumps on gums are usually harmless but can be removed if they cause discomfort or aesthetic concerns. 

5. Gingivitis 

Gingivitis, the earliest phase of gum disease, can cause your gums to become swollen and develop small bumps. Poor oral hygiene is often the culprit behind this silent agitator. 

The solution? Step up your brushing and flossing game, and consider using an antimicrobial mouthwash. Regular dental check-ups with Dr. Bridges will also help keep gingivitis at bay.

Managing and Treating Bumps on Gums

Dealing with bumps on gums doesn’t have to be a daunting task. Here are some friendly tips to help you manage and treat these gum intruders:

  • Maintain Stellar Oral Hygiene: Floss every day, brush once in the morning and again at night, and don’t forget to clean your tongue! Good oral hygiene can prevent many gum issues.
  • Rinse and Soothe: Try saltwater rinses or antiseptic mouthwashes to soothe irritated gums and keep them clean.
  • Mind Your Diet: Avoid foods that can trigger canker sores, such as acidic fruits or spicy dishes. A balanced diet dense in vitamins and minerals keeps your gums healthy.
  • Stay Hydrated: Fresh, uncarbonated water flushes bacteria from the mouth and keeps oral tissues well hydrated. 
  • Visit Your Dentist: Regular dental visits with Dr. Bridges are essential for spotting potential problems early and keeping your gums in tip-top shape.

Bumps on Gums? We Can Help!

If you notice bumps, lesions, or other issues developing on your gums, it’s time to contact Dr. Matthew Bridges at Chisholm Trail Smile Center. Contact our general dentist in Duncan, OK, online or at (580) 255-4880 to get started!

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Improve Your Health with Six-Month Teeth Cleanings https://chisholmtrailsmilecenter.com/improve-health-six-month-teeth-cleanings/ Mon, 20 May 2024 15:43:38 +0000 https://chisholmtrailsmilecenter.com/?p=11456 Dental checkups and teeth cleanings ward off diseases that steal not only good oral health but overall health, as well.

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Dental checkups and teeth cleanings ward off diseases that steal not only good oral health but overall health, as well.

America’s Founding Father Benjamin Franklin wrote, “An apple a day keeps the doctor away,” taking the idea from the old English proverb, “Eat an apple on going to bed and you’ll keep the doctor from earning his bread.” A doctor of teeth, whom we know as a dentist, would ask how a man can eat an apple if his teeth are in bad shape. I propose this rhyme: “Disease is a thief to a man with no teeth.” 

Dr. Matthew Bridges and our team at Chisholm Trail Smile Center want to help you prevent oral diseases that negatively impact overall health. At our Duncan, OK, dental office, your family will have access to gentle, comprehensive dental care delivered by a team of experts who go above and beyond to exceed our patients’ expectations.

In today’s blog, you’ll learn:

  • Statistics about tooth loss in the USA
  • What gum disease and dental caries are
  • How to deter oral diseases and retain natural teeth 
  • The need for dental restorations and prosthetics
  • How to kick off a lifestyle that promotes whole health

Statistics on US Tooth Loss

Today, more people keep their natural teeth for life than in any previous generation. Access to professional dental care and public dental health education have influenced this statistic. Though it’s possible to keep natural teeth for life, tooth loss is still rampant, particularly in the over-65 demographic. 

According to the American College of Prosthodontics, 

  • 178 million Americans are missing one or more teeth
  • 40 million Americans have lost all teeth
  • 30% of Americans 65 to 74 years of age have no natural teeth

Gum Disease and Dental Caries

The main causes of tooth loss in adults are periodontal (gum) disease and dental caries (cavities). Issues like smoking, alcohol consumption, poor oral hygiene, and dry mouth contribute to tooth loss. Avoiding six-month dental cleanings and checkups allows these issues to steal good oral health, and poor oral health negatively affects overall health and wellness.

Gum disease is an oral disease that begins when plaque and calcified plaque, called tartar or calculus, irritate soft oral tissues. Bacteria in plaque accumulate at the gum line and eat away connective tissues that hold gums to teeth. As a result, periodontal pockets form at the base of teeth, creating a harbor for the rapidly reproducing bacteria. Without treatment, gum disease can progress to cause tooth loss. In fact, gum disease is the leading cause of tooth loss in American adults. 

Tooth enamel is the hardest substance the body creates–harder than bone. It’s also the second hardest naturally occurring substance on earth, next to diamonds.

Dental cavities form when tooth enamel becomes soft in response to acids created by bad oral bacteria. In its softer state, tooth enamel is vulnerable to bacterial invasion. The bacteria eat tooth structure, leaving black cavities in their wake. Without a dentist intervening to repair cavities, the decay will spread and kill teeth, gum tissue, and jawbone tissues.

Dental Cleanings, Checkups, and Good Daily Oral Hygiene Habits Deter Disease

I cannot stress enough that good dental hygiene is imperative to good oral and overall health. A mere 13.5% of American adults floss daily. If you brush and floss daily, and visit us twice a year for dental cleanings and checkups, your mouth and body will be healthier.

In addition to causing bad breath and tooth loss, gum disease is linked to an increased risk for overall health problems like:

  • Ischemic stroke
  • Heart disease
  • Respiratory disease
  • Osteoporosis
  • Rheumatoid arthritis
  • Alzheimer’s disease and dementia
  • Diabetes complications
  • Low-weight births

Dental Restorations and Prosthetics

Dental cleanings and checkups allow Dr. Bridges and our team to detect and treat gum disease, cavities, tooth fractures, infections, and other oral health problems before they escalate. Patients who experience these issues can restore dental health with restorations and prosthetics by Dr. Bridges. 

Dental restorations include dental fillings, crowns, and partial crowns known as inlays and onlays. Dental prosthetics replace teeth with bridges, partial dentures, full dentures, and dental implants. As a gentle dentist, Dr. Bridges helps patients recover good oral health through restorative dental care.

Kick Off a Lifestyle of Great Health

If you and your family want to initiate a strategy to improve oral health, schedule your dental cleanings, checkups, and restorative appointments by calling our Duncan, OK, dentist office at 580-255-4880 or schedule your appointment online. Our office is located at 2035 West Elk Ave., and we take appointments from 8 am to 5 pm, Monday through Thursday. We are accepting new patients and look forward to meeting you!

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Dentist in Duncan, OK, Gives You Oral Health-Related Gift Ideas https://chisholmtrailsmilecenter.com/dentist-in-duncan-ok-gives-you-oral-health-related-gift-ideas/ Fri, 15 Dec 2023 20:30:17 +0000 https://chisholmtrailsmilecenter.com/?p=11369 The holiday season is upon us, and what better way to spread joy than by giving the gift of a healthy, radiant smile? This year, consider stepping away from traditional presents and opt for something that promotes oral health. Our dentist in Duncan, OK, is here to help you consider gift ideas that can bring…

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The holiday season is upon us, and what better way to spread joy than by giving the gift of a healthy, radiant smile? This year, consider stepping away from traditional presents and opt for something that promotes oral health. Our dentist in Duncan, OK, is here to help you consider gift ideas that can bring a healthy smile to your loved ones’ faces all year round!

Don’t forget to treat yourself this year. Schedule an appointment with Dr. Matthew L. Bridges at Chisholm Trail Smile Center today by dialing (580) 255-4880 now!

Thoughtful and practical gift ideas are a sure way to bring happiness and dental well-being to your loved ones this holiday season. In today’s blog, our dentist in Duncan, OK, gives you oral health-related gift ideas for your friends and family members.

Electric Toothbrush: A High-Tech Upgrade

Upgrade your loved one’s oral care routine with a state-of-the-art electric toothbrush. These devices offer superior plaque removal compared to manual toothbrushes. Look for reputable brands that provide various brush head options, pressure sensors, and timers for a personalized touch.

Fluoride-Free Alternatives: Diversify Oral Care

Although fluoride is a proven way to fight cavities and maintain a healthy smile, some people may want to limit their exposure. If you have a loved one who wants to explore fluoride alternatives, introduce them to the gift of nano-hydroxyapatite.

This naturally occurring mineral is clinically proven to remineralize teeth just as well (if not better than) fluoride-containing products. As a result, you can keep your family’s and friend’s smiles healthier throughout the year!

Whitening Kits: Unwrap a Brighter Smile

Who wouldn’t want a brighter, whiter smile? Consider gifting a professional teeth-whitening kit that your loved one can use from the comfort of their home. These professional kits provided by our dentist in Duncan, OK, contain strong yet safe ingredients to protect tooth enamel while delivering brilliant results.

Customized Mouthguard: Protecting Smiles

For the active individuals in your life, a customized mouthguard is a thoughtful and practical gift. Whether they engage in contact sports or grind their teeth at night, a personalized mouthguard created by our dentist in Duncan, OK, provides superior protection compared to generic options

Flavored Toothpaste Set: Making Brushing Fun

Make brushing a more enjoyable experience with a set of flavored toothpaste. From exotic flavors (like coconut and cinnamon) to classic options (like mint and citrus), these toothpaste sets can add a touch of fun to a daily routine. Ensure that the chosen toothpaste contains remineralizing ingredients (such as fluoride or nano-hydroxyapatite) for optimal cavity protection.

Bamboo Toothbrush Set: Eco-Friendly Oral Care

For the environmentally conscious person in your life, a set of bamboo toothbrushes makes an ideal gift. These eco-friendly alternatives to plastic toothbrushes are biodegradable and sustainable, making them a perfect choice for those looking to reduce their carbon footprint while maintaining good oral hygiene.

Give the greatest gift of all – a visit to our dentist in Duncan, OK!

This holiday season, consider the gift of a healthy smile. From high-tech electric toothbrushes to personalized mouthguards, there are plenty of oral health-related presents that show you care about your loved ones’ well-being. Perhaps the best way to show you care is by scheduling an appointment for your loved one at Chisholm Trail Smile Center. Request appointments online here or call our dentist in Duncan, OK, at (580)255-4880 to book an appointment now!

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Signs That It’s Time to Remove Teeth for a Healthier Smile https://chisholmtrailsmilecenter.com/signs-that-its-time-to-remove-teeth-for-a-healthier-smile/ Thu, 14 Sep 2023 03:10:50 +0000 https://chisholmtrailsmilecenter.com/?p=11327 A healthy smile is not only a source of confidence but also a sign of overall well-being. While restorative dentistry can preserve our oral health, there are situations where tooth extraction becomes a necessary step towards achieving a healthier smile. But how do you know when it’s time to remove teeth? If tooth pain and…

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A healthy smile is not only a source of confidence but also a sign of overall well-being. While restorative dentistry can preserve our oral health, there are situations where tooth extraction becomes a necessary step towards achieving a healthier smile. But how do you know when it’s time to remove teeth?

If tooth pain and damage are controlling your life, then it’s time to talk to an experienced dentist in Duncan, OK. Don’t wait – contact Dr. Matthew L. Bridges at Chisholm Trail Smile Center today at (580) 255-4880.

Tooth extraction may seem daunting, but it can pave the way for improved oral health and a brighter, more beautiful smile. In this blog, we explore some signs that indicate it may be time to remove teeth for a healthier smile.

Severe Tooth Decay or Damage

When tooth decay or damage becomes so extensive that a dentist cannot effectively treat it with restorative procedures like fillings or crowns, extraction may be the best option. Leaving severely decayed or damaged teeth in place can lead to chronic pain, infection, and even more significant dental problems down the road.

Impacted Wisdom Teeth

Many of us are born with an extra set of molars (most commonly known as wisdom teeth). However, these teeth often don’t have enough space to grow properly, leading to impaction. Once this happens, it can cause pain, infection, and damage to neighboring teeth. 

That’s why dentists remove teeth with insufficient room to grow. If you need your wisdom teeth removed, you’re not alone – nearly 10 million of these teeth are extracted yearly!

Crowding and Orthodontic Concerns

Crowded teeth can lead to a host of problems, even making it harder to clean our teeth properly. This can increase our risk of decay and gum disease, and even misalignment of the jaw. 

In some cases, a dentist may remove teeth to create the necessary space for orthodontic treatment. Once removed, treatments like braces or aligners can straighten the remaining teeth and improve overall oral health.

Periodontal Disease

Advanced gum disease (sometimes called periodontitis or periodontal disease) can lead to the deterioration of the supporting structures of your teeth, including the bone. In severe cases, this can result in loose teeth that are beyond saving. Tooth extraction may be necessary to prevent the spread of infection and maintain the health of the surrounding tissues.

Infection or Abscess

An untreated dental infection can lead to the formation of an abscess, which is an accumulation of pus that can cause severe pain and swelling. In some cases, the infection may not respond to antibiotics or root canal treatment, making extraction the only viable option to eliminate the source of infection and prevent its spread.

Tooth Fractures or Cracks

Teeth that have deep fractures or cracks that extend into the root can be extremely painful and vulnerable to infection. In such cases, a dentist may remove teeth to alleviate pain and prevent further complications.

Preparing for Dentures or Dental Implants

If you’re getting dentures or dental implants, extracting severely damaged or compromised teeth may be necessary to create a stable foundation for your new dental prosthetics. This can ultimately lead to a healthier and more functional smile.

Want to remove teeth comfortably? We can help!

If you’re experiencing any of the signs mentioned above, it’s essential to contact Chisholm Trail Smile Center today. Our team can help you beat the pain and get a healthier, more comfortable smile. Schedule an appointment here, or call our Duncan, OK, dental office at (580) 255-4880.

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Dentist at Chisholm Trail in Duncan, OK, Explains Mouth-Body Connection https://chisholmtrailsmilecenter.com/dentist-at-chisholm-trail/ Fri, 24 Feb 2023 16:16:59 +0000 https://chisholmtrailsmilecenter.com/?p=11190 The post Dentist at Chisholm Trail in Duncan, OK, Explains Mouth-Body Connection appeared first on Chisholm Trail.

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Protect your loved ones by learning about the mouth-body connection in this article by your dentist at Chisholm Trail Smile Center, Dr. Matthew Bridges.

Your mouth facilitates entry of external elements into your body. It makes perfect sense, but have you really thought about it? Everything you put in your mouth, from foods to fingernails to your own toothbrush bring either good or bad elements into contact with your teeth, soft oral tissues, and potentially into your stomach and bloodstream. We call this the mouth-body connection.

Your family dentist should explain the mouth-body connection and its implications. Why? Because the mouth-body connection has a significant impact on whole-body health. 

“The mouth is a portal to the body,” says dentist at Chisholm Trail Smile Center.

Scientists discovered the mouth-body connection years ago and research continues to reveal new ways the mouth and body are intertwined. The bottom line is, your mouth is a portal to your body. 

When bacteria in the mouth feast on starches inside the oral biome, they release acids that weaken tooth enamel so that cavities (tooth decay or dental caries) form. Tooth decay is present, at some point, in 99% of humans, so it’s important that you understand the importance of balance in the oral biome (the atmosphere in your mouth). Good and bad bacteria, as well as pH levels, affect teeth, gums, and whole-body health.

All humans produce plaque, a sticky matrix of bacteria, saliva, and minerals that clings to teeth. Plaque carries bad bacteria that build up on and between teeth. Plaque that is not removed by brushing, flossing, or a professional dental cleaning, can irritate gum tissue and lead to the development of gum disease, which is the main cause of adult tooth loss. Researchers link gum disease to conditions like:

  • Heart disease
  • Stroke
  • Diabetes complications
  • Low-weight birth
  • Alzheimer’s disease and dementia
  • Lung conditions

Furthermore, when the bacteria that cause tooth decay, called Streptococcus mutans, or simply S. mutans, enter the bloodstream through the mouth, a patient can develop endocarditis. This heart condition can be fatal if not treated.

However, if you practice good oral hygiene daily and visit Dr. Bridges, your dentist at Chisholm Trail Smile Center, twice a year for checkups and cleanings, you may avoid all of these symptoms and the destruction they cause on whole-body health.

Introducing outside elements to the body via the mouth has consequences. This listicle explains how specific elements affect oral and overall health.

Foods and Drinks

Avoid starches, including sugars, when possible. Certainly reduce your intake of sugars and bready foods, like breads, cereals, crackers, chips, and cookies. Foods and drinks with excessive starch feed oral bacteria. So, after you consume starches, thoroughly rinse your mouth with water afterward and don’t brush your teeth for at least a few hours. This will help your body re-establish healthy pH in the oral microbiome, while also hydrating and rinsing away bad bacteria.

Water

Our bodies are 55-60% water, and without proper hydration, the whole body suffers. Drink pure water throughout your day. Avoid sipping on sugary beverages. Limit any drink other than water to mealtimes or drink them through a straw to reduce contact with teeth and gums. 

Note that babies should only go to bed with a cup or bottle of water. Never put your child to bed with juice or milk. Babies and toddlers who fall asleep drinking anything but pure water, over time, may develop a painful condition called baby-bottle mouth syndrome. This condition involves severe tooth decay and requires extensive dental treatment to re-establish good oral health and reduce pain. 

Tobacco, Alcohol

Tobacco and alcohol cause dry mouth. (Alcohol also contains sugar.) In turn, dry mouth allows oral bacteria to reproduce rapidly. If you smoke cigarettes or dip tobacco, ask Dr. Bridges for help finding a cessation program. If you drink more than a few glasses of alcohol a day, consider cutting back for the health benefits. 

Medications

Some medications cause dry mouth, clinically known as xerostomia. If you experience dry mouth, purchase artificial saliva at your pharmacy. One brand, Biotene, comes in flavored spray, gel, and mouthwash. Keeping your mouth hydrated and salivated will reduce the amount of and reproduction of bad oral bacteria. 

Pen Caps, Fingernails, Toothpicks

Chewing on items not intended for your mouth can harm your teeth and gums. Furthermore, they may introduce germs into the oral microbiome and into your body. If you like the feeling of chewing, consider munching on sugarless gum. It can freshen your breath and aid in saliva production!

Your Own Toothbrush

Flushing an open toilet literally sends germs into the air via water particles. Studies show that these particles can land on nearby items, like your toothbrush. It’s best to keep a toothbrush in a drawer or zipper bag, and to close your toilet lid prior to flushing.

Also, replace your toothbrush every 90 days or so, because when bristles soften and fray brushing becomes less effective.

Bacteria & Brushing

How can you get rid of bad bacteria and keep it from entering your stomach and blood stream? We need bacteria in the oral microbiome, but it’s beneficial to reduce the amount of bad oral bacteria. Daily brushing and flossing do the job

Brush your teeth twice a day with fluoridated toothpaste (unfluoridated for kids under three years old). Floss once a day. Also consider using a tongue scraper to remove plaque on your tongue. An antibacterial mouthwash will help control the level of bad bacteria in your oral microbiome, as well.

Need a dentist at Chisholm Trail who will educate you and your family about oral health?

Call on Dr. Bridges, your dentist at Chisholm Trail Smile Center in Duncan, OK. Visit us online at www.chilsholmtrailsmilecenter.com or call 580-255-4880. 

 

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