Whether you have questions about dental ingredients or you’re interested in learning more about your unique smile, Dr. Matthew Bridges is here for you. So, give Chisholm Trail Smile Center in Duncan, OK, a call at (580) 255-4880 to get answers today! 

What Is Xylitol?

Xylitol is a naturally occurring sugar alcohol found in fibrous foods, like fruits and vegetables. It looks and tastes like sugar but has fewer calories. Best of all, it doesn’t feed cavity-causing bacteria like real sugar does.

When you eat sugary foods, harmful bacteria in your mouth chow down on the sugar. This causes acids to form, which quickly wear down your tooth enamel. Xylitol works differently. It helps protect your teeth instead of harming them.

How Xylitol Fights Cavities

Here’s how xylitol helps your smile stay strong:

• Stops Bacteria: Xylitol blocks bacteria from sticking to your teeth.
• Reduces Acid: It keeps your mouth’s pH level balanced, so less acid attacks your enamel.
• Boosts Saliva: Xylitol increases saliva flow, which naturally cleans your teeth and helps prevent dry mouth.

Our dentist in Duncan, OK, says using xylitol regularly can lower your risk of tooth decay and improve your overall oral health.

Where Can You Find Xylitol?

You can find xylitol in many products, including:

• Sugar-free gum
• Sugar-free mints
• Toothpaste and mouthwash
• Baked goods made with xylitol sweetener

Ask your local dentist in Duncan, OK, for product recommendations that are safe and effective.

How Much Xylitol Should You Use?

Experts believe that just five grams of xylitol per day helps prevent cavities. That’s about three to five pieces of xylitol gum or mints spread throughout the day. Remember: Chewing gum after meals is a great way to protect your teeth when brushing isn’t an option.

Our dentist in Duncan, OK, recommends spacing out your xylitol intake. Don’t eat it all at once. Too much can upset your stomach.

Is Xylitol Safe?

Yes! Xylitol is safe for both kids and adults. 

Just be careful around pets, especially dogs. Xylitol is toxic to dogs, even in small amounts.

If you have concerns, ask your dentist in Duncan, OK, about the best way to include xylitol in your routine.

Make Xylitol Part of Your Dental Routine

Adding xylitol to your daily dental care is easy and effective. Along with brushing, flossing, and regular dental visits, xylitol can be your secret weapon against cavities.

Our dentist in Duncan, OK, encourages patients to try sugar-free gum with xylitol. It’s a simple, tasty way to care for your teeth.

Visit Your Dentist in Duncan, OK, for Personalized Care Today!

Want to learn more about xylitol and other cavity-fighting tools? Schedule a visit with your trusted dentist in Duncan, OK! Request an appointment at Chisholm Trail Smile Center here, or call Dr. Bridges at (580) 255-4880 to keep those teeth strong, clean, and cavity-free!

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Whether you need a root canal or follow-up care, Dr. Matthew Bridges and the Chisholm Trail Smile Center team are here for you. So, contact our restorative dentist in Duncan, OK, at (580) 255-4880 for comprehensive care now!

In this post, Dr. Bridges talks about why following care instructions after a root canal matters and what can go wrong if you skip them!

The First 24 Hours Matter Most

After a root canal, your tooth and surrounding tissues are still healing. Your mouth might feel sore, sensitive, or slightly swollen. That’s totally normal.

But here’s the deal: if you don’t follow your dentist’s advice – like avoiding hard foods or skipping your pain meds – healing can take longer, or worse, get off track.

Skipping Meds? That’s a No-No

Pain relievers and antibiotics (if prescribed) help reduce inflammation and fight off infection. Ignoring them can lead to complications like swelling, pain, or even another infection.

After a root canal what happens when you skip meds? You risk undoing all that amazing dental work.

Eating the Wrong Foods Can Crack Your Tooth

Crunchy snacks and chewy treats are a bad idea right after treatment. Until you get a crown or permanent filling, your tooth is fragile.

After a root canal what happens if you bite into something hard? You might crack the tooth and need more dental work. Yikes!

Delaying the Final Crown Is a Common Mistake

Dr. Bridges may place a temporary filling first. But it’s just that – temporary! You’ll need a crown to seal and protect the tooth for the long haul.

After a root canal what happens if you wait too long? The tooth can break or become re-infected, and you may need another root canal (or worse – an extraction).

Poor Oral Hygiene = Bigger Problems

You still have to brush and floss every day. No skipping! A root canal treats infection inside the tooth, but you still need to keep your gums and other teeth healthy.

After a root canal what happens if you slack on hygiene? Bacteria can sneak in and cause new problems in the same tooth or nearby ones.

Skipping Your Follow-Up? Not a Good Idea

Follow-up visits let Dr. Bridges check healing and plan the final restoration. If something’s wrong, he can catch it early.

After a root canal what happens if you skip that check-in? You may not notice a problem until it’s already serious.

Schedule a Root Canal or Follow-up at Chisholm Trail Smile Center

Evidence suggests that root canals have an approximate success rate of 90%. But after a root canal what happens depends on YOU. So, follow Dr. Bridges’ instructions, attend your follow-ups, and treat your tooth with care. That’s how you make sure your root canal is successful.

Want to keep that tooth strong and happy? Let Chisholm Trail Smile Center help! Call us at (580) 255-4880 or click here to ask us any questions or schedule an appointment.

The post After a Root Canal What Happens If You Don’t Follow Care Instructions? appeared first on Chisholm Trail.

If you’re experiencing intense pain or fever after root canal treatment, don’t wait – contact Dr. Matthew Bridges at Chisholm Trail Smile Center for urgent care. Our dentist in Duncan, OK, can get to the source of the problem and provide speedy relief. Dial (580) 255-4880 for help now.

What Causes Pain After Root Canal Treatment?

The inside of your tooth was just cleaned out, sterilized, and sealed. That means your nerves and tissues had some work done, and they need time to adjust and heal.

The pain you feel may come from:

• Inflammation in the surrounding tissues
• A little bruising from the dental tools
• Soreness from holding your mouth open

This kind of pain usually goes away in a few days. However, in some cases, the pain may linger or worsen as time goes on.

What Does Normal Pain Feel Like?

Mild to moderate pain or tenderness when you bite down is pretty common. You may also feel sore around the treated tooth. The pain should feel more like an ache, not sharp or throbbing.

Here’s what to expect:

• Pain that gets better day by day
• Tenderness that eases with over-the-counter meds
• Slight swelling that goes down quickly

If all of this sounds familiar, you’re probably healing just fine.

When Is Pain Not Normal?

Sometimes, pain after root canal treatment can signal a problem. If your discomfort lasts more than four days or gets worse, it’s time to call your dentist.

Watch out for:

• Severe, throbbing pain
• Swelling that doesn’t go away
• Pus or a bad taste in your mouth
• Fever or chills

These signs may mean the infection isn’t fully gone or something needs a closer look.

How to Manage Pain at Home

You can help your mouth heal and feel better with a few simple steps:

• Take pain relievers like ibuprofen or acetaminophen
• Stick to soft, bland foods for a couple of days
• Avoid chewing on the treated side
• Use a cold compress if your face feels puffy

Rest up, take it easy, and give your mouth a chance to bounce back.

Why Some People Feel No Pain at All

Yep, it’s possible to feel zero pain after root canal treatment! Everyone’s body reacts differently. Some people heal faster than others. Don’t worry if your experience isn’t the same as your friend’s. That doesn’t mean something’s wrong.

Follow-Up Care Matters

After root canal treatment, Dr. Bridges places a dental crown over the treated tooth. This protects your tooth and helps you chew normally. But be sure to schedule your follow-up visit! It allows our team to catch any issues early and ensure proper recovery.

When in Doubt, Call Your Dentist in Duncan, OK

Evidence suggests that root canal treatment has an approximate success rate of 93%.  However, if you’re unsure about your pain, just ask! Chisholm Trail Smile Center is here to help you feel better and stay healthy. Remember: after root canal treatment, good communication makes all the difference.

Say Goodbye to Dental Infections with Root Canal Treatment in Duncan, OK

Some pain after root canal treatment is normal, but it shouldn’t last long or get worse. If anything feels off, give Chisholm Trail Smile Center a call. Your comfort is always our top priority. Click here to submit questions or appointment requests, or contact our dental clinic near Duncan, OK, at (580) 255-4880 for help now.

The post Is Pain Normal After Root Canal Treatment? Here’s the Truth appeared first on Chisholm Trail.

If you currently have amalgam or composite dental fillings, it’s best to have them checked yearly for wear and tear. So, call (580) 255-4880 to schedule a simple check-up with Dr. Matthew Bridges at Chisholm Trail Smile Center in Duncan, OK, to keep your fillings in tip-top shape!

What Are Amalgam Fillings?

Amalgam fillings are made from a mix of durable metals, usually including copper, silver, tin, and small amounts of mercury. These fillings are sturdy and long-lasting, especially for back teeth, which is why they’ve been used in dentistry for roughly 150 years.

Dentists often use amalgam for larger cavities because it is less likely to wear down and it’s usually less expensive.

What Are Composite Fillings?

Composite fillings are a modern take on amalgam fillings. These fillings consist of a special plastic made from tooth-colored resin. 

They blend in with your natural teeth, which makes them a popular choice for front teeth or visible areas. However, they may not last as long as metal fillings, especially in spots with heavy chewing.

Appearance: A Big Deal for Many

One clear difference in amalgam fillings vs composite is how they look. Amalgam is silver, and it can darken over time. Composite matches your tooth color, so it’s hard to notice.

For patients who care about appearance, composite is often the winner. It’s a great option if you’re looking to keep your smile looking natural.

Durability: Which Lasts Longer?

Amalgam fillings often endure for 10 to 15 years or more. They handle pressure well, which is why dentists often use them on molars.

Composite fillings, on the other hand, usually last five to 10 years. They may wear out faster in areas that face heavy biting forces. Still, with good care, many people keep them for years.

Safety and Concerns

Some people worry about the mercury in amalgam fillings. However, according to the American Dental Association and FDA, they are safe for most people. However, some patients prefer to avoid them.

Composite doesn’t contain mercury, but it does have other materials like BPA. Most dental composites are now made with safer formulas, and the risk is considered low.

Cost: What to Expect

When it comes to amalgam fillings vs composite, amalgam fillings usually cost less than composite. Some insurance plans cover both types, but others may only cover the cheaper option. Check with your provider before your appointment.

Which Should You Choose?

When choosing between amalgam fillings vs composite, think about where the filling is, your budget, and how you want your teeth to look.

Dr. Bridges will help you decide. He will look at the size of the cavity, the location, and your overall dental health.

Amalgam Fillings vs Composite? Ask Dr. Mathew Bridges in Duncan, OK!

The amalgam fillings vs composite debate doesn’t have one right answer. Both materials are safe and effective, and the best choice depends on your needs and goals.

Find out which option is best for you – click here to schedule a visit at Chisholm Trail Smile Center, or call our Duncan, OK, dentist at (580) 255-4880 for more information. 

The post Amalgam Fillings vs Composite: What Dentists Wish You Knew appeared first on Chisholm Trail.

If you find yourself clenching your teeth throughout the day, snoring at night, and frequently breathing through your mouth, then you could benefit from myofunctional therapy. Call (580) 255-4880 to learn more about this therapy with Dr. Matthew Bridges at Chisholm Trail Smile Center in Duncan, OK.

Whether you’re exploring myofunctional therapy for yourself or a loved one, understanding how it works can open the door to better oral health and improved daily function. So, let’s learn what this treatment is all about!

What Is Myofunctional Therapy?

Essentially, myofunctional therapy is a workout for your mouth and face muscles. It helps improve breathing, chewing, and swallowing by retraining orofacial muscles to work correctly.

By strengthening the tongue and facial muscles, this therapy promotes proper oral habits. It’s great for kids and adults who have trouble with things like tongue thrusting, mouth breathing, and even snoring.

How Does Myofunctional Therapy Work?

Our dentist in Duncan, OK, can put you in touch with a trained specialist, often called a myofunctional therapist, who can guide you through exercises designed to retrain your muscles. 

You might practice tongue placement, breathing through your nose, or different swallowing techniques. Just like working out at the gym strengthens your body, these exercises strengthen the muscles in your mouth and face.

Who Needs Myofunctional Therapy?

One might benefit from myofunctional therapy if they:

• Breathe through their mouth instead of their nose
• Have trouble swallowing properly
• Have speech difficulties
• Suck their thumb or use a pacifier past toddler age
• Have sleep apnea or snore a lot
• Experience jaw pain or discomfort

If any of these sound familiar, our dentist in Duncan, OK, can help determine if myofunctional therapy is right for you.

Why Is Myofunctional Therapy Important?

Your mouth and facial muscles affect more than just eating and speaking. Poor oral habits can lead to issues like misaligned teeth, cavities, sleep problems, and skeletomuscular issues.

Myofunctional therapy can help prevent the need for braces, improve sleep quality, and even reduce headaches caused by jaw tension. It’s a simple solution that can make a big difference!

Can Kids Benefit from Myofunctional Therapy?

Absolutely! Recent studies prove that kids with poor oral habits can see huge improvements with myofunctional therapy. Indeed, early treatment helps guide proper facial and dental development, which can prevent issues down the road.

If your child breathes through their mouth, snores, or has trouble with speech, it’s time to talk to a dentist in Duncan, OK, about myofunctional therapy.

Learn More About Myofunctional Therapy with a Dentist in Duncan, OK

If you or your child struggles with mouth breathing, tongue posture, or other oral habits, myofunctional therapy could be the answer. Our dentist in Duncan, OK, can evaluate your needs and create a plan to help.

Schedule an appointment at Chisholm Trail Smile Center here, or contact our dental team at (580) 255-4880 to learn more about how myofunctional therapy can improve your oral health and overall well-being!

The post What Is Myofunctional Therapy? Dentist in Duncan, OK, Explains. appeared first on Chisholm Trail.

Whether it’s a chipped tooth from a stray baseball or a knocked-out tooth from a skateboarding mishap, quick treatment is key. So, if you’re dealing with dental drama, contact Dr. Matthew Bridges in Duncan, OK, at (580) 255-4880 for urgent care now.

How Do Dental Injuries Happen in Summer Sports?

Summer sports are action-packed, but they can be tough on your teeth. Contact sports like soccer, basketball, and football increase the risk of mouth injuries. Even non-contact activities like biking, skateboarding, and swimming can lead to dental accidents.

A simple fall or a misjudged jump can cause chipped, broken, or even lost teeth. When these injuries strike, emergency dentistry in Duncan, OK, becomes essential. 

Common Summer Sports Dental Injuries

Knowing the most common summertime dental injuries helps you understand when to seek emergency dentistry. Here are a few you should watch out for:

• Chipped or Cracked Teeth: This can happen if you bite down on something hard or get hit in the mouth.
• Knocked-Out Teeth: Contact sports or falls can dislodge a tooth completely.
• Loose or Displaced Teeth: A tooth may shift out of place from impact.
• Soft Tissue Injuries: Cuts to the lips, gums, or tongue are common in active play.

If any of these injuries happen, don’t wait! Seek emergency dentistry at Chisholm Trail Smile Center right away.

Why Fast Treatment Matters

When a dental injury strikes, time is crucial. Fast action can mean the difference between saving or losing a tooth. 

For example, if a tooth gets knocked out, getting to our emergency dentist in Duncan, OK, within 30 minutes increases the chances of successful reimplantation. If a tooth is chipped, fast treatment prevents further cracking or infection. Emergency dentistry with Dr. Bridges eases pain and protects your smile from long-term harm.

What to Do During a Dental Emergency

Knowing what to do during a dental emergency can help you stay calm and protect your teeth. Here are a few quick tips:

For a Knocked-Out Tooth 

A knocked-out tooth needs to remain moist, so pop it in a glass of milk, saliva, or saline solution. Seek emergency dentistry at Chisholm Trail Smile Center within 30 minutes of the incident.

For a Chipped Tooth 

There may be some residual debris in your mouth, so very gently rinse with warm water. If possible, save any pieces of the tooth.

For Bleeding

To stop bleeding, apply a clean cloth and gentle pressure to the area. This should encourage a clot to form.

How to Prevent Dental Injuries in Summer Sports

The best way to avoid needing emergency dentistry is prevention! Here are a few simple ways to protect your smile:

• Wear a Mouthguard: This is the best defense for your teeth during contact sports.
• Use Helmets and Face Shields: Extra protection can prevent facial injuries.
• Be Mindful of Risky Activities: Stay cautious during high-speed or high-impact sports.

Get Summer-Ready at Chisholm Trail Smile Center in Duncan, OK!

Summer sports are a blast, but dental injuries can spoil the fun. However, with fast action and the right care, you can get back to enjoying your favorite activities with a healthy, happy smile!

If you’re dealing with a dental emergency, call Dr. Matthew Bridges at Chisholm Trail Smile Center right away. You can reach our emergency dentist in Duncan, OK, here, or you can call our team at (580) 255-4880 for help.

The post Summer Sports and Dental Injuries: Why Emergency Dentistry Matters appeared first on Chisholm Trail.

Whether you want to fix a chipped tooth, whiten your smile, or replace missing teeth, there are plenty of options to explore at Chisholm Trail Smile Center. Call (580) 255-4880 to schedule a consultation with Dr. Matthew Bridges in Duncan, OK, today!

In today’s post, Dr. Bridges explores some of the most popular cosmetic dentistry treatments and how they can transform your smile.

What Is Cosmetic Dentistry?

Cosmetic dentistry focuses on improving the aesthetics of your teeth and gums. While general dentistry keeps your teeth healthy, cosmetic dentistry is all about enhancing how they look. 

From small touch-ups to full smile makeovers, these treatments can boost your confidence and give you a reason to show off those pearly whites.

Veneers: The Celebrity Secret to a Perfect Smile

Ever wonder how celebs get such flawless, brilliant smiles? The answer is often veneers! Veneers are slender, personalized prosthetics that cover the visible surface of your teeth. They can fix a variety of imperfections, including stains, gaps, and uneven teeth.

Dr. Bridges prepares the teeth by taking off some dental enamel before bonding the veneer to the tooth’s surface. The result? A stunning, natural-looking smile that can last for years. If you want to make a dramatic change, veneers are a fantastic option in the world of cosmetic dentistry.

Teeth Whitening: Brighten Your Smile

One of the quickest and most commonly sought aesthetic dentistry treatments is teeth whitening. As time goes by, teeth can become stained from treats like coffee, curries, and wine. Teeth whitening treatments with Dr. Bridges can erase those stains and give you a dazzling smile quickly.

Our Duncan, OK, cosmetic dentist provides both professional in-office whitening (delivering fast and dramatic results) and at-home kits (for convenient, gradual brightening). Either way, teeth whitening is a simple and effective way to refresh your smile.

Tooth Contouring: Subtle Changes, Big Impact

If you have small imperfections like slightly uneven teeth or minor chips, tooth contouring may be the perfect solution. This quick and painless cosmetic dentistry treatment involves reshaping your teeth by safely removing some dental enamel.

Tooth contouring can smooth rough edges, even out your smile, and create a more harmonious look. It’s a subtle but powerful way to enhance your teeth without major dental work.

Dental Implants: Replace Missing Teeth

Missing a tooth (or several)? Dental implants are a permanent and natural-looking way to solve this problem. Implants replace the root of a bygone tooth with a titanium post, which supports a custom-made crown.

Not only do dental implants restore your smile’s appearance, but they also improve chewing, speech, and overall oral health. While the process takes several months, the results are long-lasting and can significantly improve your quality of life.

Why Choose Cosmetic Dentistry in Duncan, OK?

Cosmetic dentistry is about more than just looks – it can boost your confidence while improving your oral health. Whether you want a small touch-up or a complete smile makeover, our cosmetic dentist in Duncan, OK, has an aesthetic treatment for you.

Consult Dr. Bridges at Chisholm Trail Smile Center Today!

If you’re unhappy with your smile, cosmetic dentistry with Dr. Matthew Bridges might be the perfect solution. So, go ahead – click here to schedule a cosmetic dentistry consultation in Duncan, OK, or call us at (580) 255-4880 to learn more!

The post Cosmetic Dentistry in Duncan, OK: Transform Your Smile Today! appeared first on Chisholm Trail.

Need an appointment now? No problem! Give our dental office in Duncan, OK, a call at (580) 255-4880 for urgent care today.

1. You Have Tooth Sensitivity

Tooth sensitivity is very common, affecting roughly 40 million Americans. But if your teeth feel sensitive when eating hot, cold, sour, or sweet foods, this could be a sign that your teeth need help. 

Tooth sensitivity is one of the first signs that something might be wrong, like a cavity or a loose dental restoration. Restorative dentistry can help fix these issues by using treatments like fillings or crowns to protect your teeth from further damage.

2. You Notice Cavities or Holes in Your Teeth

Cavities are a common issue that can lead to more serious problems if left untreated. You might notice tiny holes or dark spots in your teeth. If you see these signs, it’s time to visit your Duncan, OK, dentist for restorative dentistry treatments.

3. You Have Cracked or Broken Teeth

Accidents happen, and sometimes, we accidentally crack or break a tooth. This can be painful and lead to infections if not treated. Luckily, restorative dentistry with Dr. Bridges can help fix cracked or broken teeth with solutions like crowns or bonding. These treatments can restore the shape, function, and strength of your teeth.

4. Your Teeth Are Loose

Loose teeth are not normal for adults! If you notice that your teeth feel wobbly or aren’t as firm as they used to be, it’s time to talk to our restorative dentist in Duncan, OK, as soon as possible. 

Loose teeth can be a sign of gum disease or other issues that need restorative dentistry treatments. Dr. Bridges can help save your tooth with methods like splinting or a dental implant.

5. You Have Missing Teeth

Missing teeth can affect your confidence and your ability to chew food properly. If you have one or more missing teeth, restorative dentistry has great options. 

Dental implants, bridges, and dentures are all great ways to restore your smile. Not only will these treatments help you feel better about your appearance, but they also improve your ability to speak and eat.

Why Should You Consider Restorative Dentistry in Duncan, OK?

Restorative dentistry isn’t just about fixing teeth – it’s about giving you a smile that’s healthy and functional. If you’re experiencing any of the signs listed above, don’t wait! Restorative dentistry can help you avoid more serious problems down the road. Early treatment is always better than letting small issues turn into big ones.

Schedule Restorative Dentistry at Chisholm Trail Smile Center

Your smile is important! If you notice any of these signs, it might be time for restorative dentistry at Chisholm Trail Smile Center. So, take action today – schedule a visit with Dr. Bridges here, or call our front desk at (580) 255-4880 to coordinate your care.

The post 5 Signs You Might Need Restorative Dentistry Soon appeared first on Chisholm Trail.

When you chew properly, your body can break down food better and absorb nutrients. But if you have problems with your teeth, you may not chew enough. This can lead to weight fluctuations, gastrointestinal distress, and poor nutrient absorption. So, take care of your smile with Dr. Matthew Bridges at Chisholm Trail Smile Center. Call our dentist in Duncan, OK, at (580) 255-4880 for comprehensive care now!

The Importance of Healthy Teeth and Gums

Your teeth and gums need to be in great shape to chew food well. Our dentist in Duncan, OK, warns that if you have missing teeth, cavities, or gum disease, chewing can be painful. If chewing hurts, you might avoid certain foods, especially ones that are tough, crunchy, or fibrous. Unfortunately, these are often the healthiest foods, like fresh vegetables, fruits, and lean meats.

Soft Foods and Weight Gain

When chewing is hard or painful, people often turn to soft foods. But, according to our dentist in Duncan, OK, soft foods are not always the best for your health. Many processed foods, like white bread, mashed potatoes, and pasta, are soft but high in calories and low in fiber. Eating too many of these foods can lead to weight gain over time.

How Slow Chewing Helps Control Weight

Our dentist in Duncan, OK, knows that chewing food slowly can help you eat less. When you chew slowly, your brain has more time to realize you are full. If you eat too fast, you might eat more than you need before your brain catches up. Studies show that people who chew their food well tend to eat fewer calories and maintain a healthier weight.

Signs You Might Have a Chewing Problem

Our dentist in Duncan, OK, says you might have a chewing problem if:

• You avoid certain foods because they hurt to chew.
• You often swallow food without chewing much.
• You have frequent stomach problems after eating.
• You have missing or broken teeth.
• Your gums hurt when you eat.

Ways to Improve Your Chewing Ability

If you struggle with chewing, don’t worry! Our dentist in Duncan, OK, suggests these solutions:

• Get regular dental checkups.
• Treat cavities and gum disease early.
• Replace missing teeth with bridges, dentures, or implants.
• Practice mindful chewing – take small bites and chew slowly.
• Eat a variety of foods to keep your teeth and jaw strong.

Keep Your Smile Healthy for Better Digestion

Our dentist in Duncan, OK, wants to remind patients that keeping their teeth and gums healthy is key to good digestion and weight control. If you keep your smile healthy, you can enjoy a wider range of nutritious foods. This can help you stay at a healthy weight and feel your best.

Visit a Dentist in Duncan, OK, Today!

If you have trouble chewing, don’t wait! Our dentist in Duncan, OK, can help you fix dental problems so you can enjoy your favorite foods again. Call (580) 255-4880 to schedule an appointment at Chisholm Trail Smile Center, or click here to take the first step toward better health!

The post Dentist in Duncan, OK, Reveals the Link Between Chewing and Body Weight appeared first on Chisholm Trail.

If the idea of a CPAP (continuous positive airway pressure) machine seems unappealing to you, try oral appliance therapy with Dr. Matthew Bridges at Chisholm Trail Smile Center. Our Duncan, OK, dentist can fashion a simple oral appliance designed to keep your airways open as you sleep. Want to learn more? Give us a call at (580) 255-4880 to request a consultation now!

Why Does Sleep Apnea Occur?

There are two different kinds of nocturnal apnea: Central and obstructive.

Central sleep apnea (CSA) is the less common of the two. It happens when the brain fails to send the right messages to the breathing muscles.

Obstructive sleep apnea (OSA) is the most common type of apnea, affecting roughly 30 million Americans. It occurs when throat tissue relaxes too much, blocking proper airflow. Risk factors include:

• Obesity
• Large tonsils
• Smoking
• Drug and alcohol use

Some people have a combination of both types, known as complex sleep apnea. 

If untreated, both OSA and CSA can lead to serious health problems like high blood pressure and heart disease. Unfortunately, Dr. Bridges can only treat OSA – not CSA.

How Apnea Affects Your Teeth

OSA can deal a significant amount of damage to teeth and gums. Here are some common problems caused by this condition:

Teeth Grinding

Many people with nocturnal apnea unwittingly grind their teeth at night. This can cause wear, cracks, and even broken teeth.

Dry Mouth

Breathing through the mouth during sleep saps moisture from the mouth. This can lead to bad breath and more cavities.

Gum Disease

Poor sleep can weaken the immune system, making gums more likely to get infected.

Signs You May Have Sleep Apnea

Not sure if you have OSA, CSA, or both? Look out for these signs:

• Snoring loudly
• Feeling very tired during the day
• Waking up with a dry mouth or sore throat
• Headaches in the morning
• Trouble concentrating
• Grinding your teeth at night
• Jaw pain upon waking
• Gasping for air

If you have these symptoms, talk to our Duncan, OK, dentist right away.

Oral Appliance Therapy for OSA

Dental experts find that simple oral appliances, like mouthguards or mandibular advancement devices, can help adjust the airway to accommodate proper breathing while sleeping. This can reduce snoring and make breathing much easier.

Tips to Improve Sleep Apnea and Protect Your Teeth

Want to sleep better and keep your teeth healthy? Try these tips:

• Sleep on your side instead of your back
• Avoid alcohol and tobacco
• Keep your bedroom cool and dark
• Brush and floss every day
• Visit our dentist in Duncan, OK, for regular checkups

When to See Dr. Bridges

If you think you have sleep apnea, don’t wait! Dr. Bridges can check for signs of grinding, dry mouth, and other problems. Plus, he can help you find a solution that improves your sleep and protects your smile without bulky CPAP machines.

Rest Up with Oral Appliance Therapy in Duncan, OK

Sleep apnea is more than just snoring. It can harm your health and your teeth. The good news is that Dr. Bridges can help! 

If you have signs of sleep apnea, talk to our dentist in Duncan, OK, today. Schedule an appointment at Chisholm Trail Smile Center here, or request information at (580) 255-4880.

The post Sleep Apnea and Dental Health: What You Need to Know appeared first on Chisholm Trail.