Healthy Teeth for the Holidays: Tips from a Family Dentist

Matthew Bridges — Wed, 07 Nov 2018 14:18:32 +0000

With the holiday season fast approaching, you are probably thinking about gifts, upcoming trips, recipe ideas, and what do with the kids. But are you thinking about how to keep your teeth protected during the get-togethers and holiday feasts? If the answer is no, keep reading; we’ve outlined four tips from a family dentist for maintaining your healthy and vibrant smile this holiday season.

Planning for a busy holiday schedule? Give yourself a gift before your holiday plans begin, and schedule an appointment with Dr. Bridges of Chisolm Trail Smile Center. Dr. Bridges can ensure you head into the season confident about your oral health. Call his office now at 580-255-4880.

Chew Extra Carefully

So many delicious recipes are tried out around the holidays, and you’ll probably want to taste a bit of everything. Before you dig in, be cautious of biting down on hard fragments like nut shells or pieces of bone. One wrong bite could mean a fractured tooth and emergency visit to your family dentist. Cut your food carefully and slow down when chewing. Taking your time to eat will not only protect your teeth, but it will help you recognize when you’re full and save you from over-indulging.

Keep a Glass of Water Handy

A glass of wine can be a great complement to your meal, but it can also damage your teeth. The high acidity in wine will encourage bacteria to attack your teeth’s protective enamel. To minimize this risk — and stay hydrated after eating high-sodium meals — drink water directly after enjoying your glass of wine. The water will help clean out your mouth and dilute the harmful acidity levels caused by wine or other alcoholic or sugary beverages. In the same way, drinking water after eating holiday sweets will minimize the corrosive impact sugar has on your teeth. So, remember to drink up!

Be Selective at the Dessert Table

When you’re craving something sweet, be choosy. Select the treats you’ll enjoy most and those you don’t see during the rest of the year. Savoring just one or two small desserts, you will do your teeth a big favor by reducing your sugar intake. Eating sugary foods encourages bacteria growth in your mouth and can lead to more plaque buildup, which causes both tooth decay and gingivitis. Plus, by limiting sweets, you’ll avoid the dreaded symptoms of a “sugar hangover” the next day: fatigue, headache, brain fog, and more. (Maybe you won’t pack on the holiday pounds, too!)

Get Ready for Your Close-up

The holiday season presents lots of photo opportunities. If you want to look your best this year, brighten your smile. Consider professional teeth whitening! Dr. Bridges, your Duncan family dentist, offers cosmetic dentistry as well. Choose from in-office or take-home whitening options, both of which offer fast results – just in time for holiday parties. Professional whitening is safe and effective, and the products we use have been approved by the American Dental Association.

Contact Us Before the Holiday Rush Begins

If you’re looking for a family dentist in the Duncan, OK area, schedule a consultation with Dr. Bridges. Offering preventative, restorative, and cosmetic procedures, Dr. Bridges and the staff at Chisolm Trail Smile Center will make your comfort a top priority, and spend time discussing the best options for your oral health. Call Chisolm Trail Smile Center at 580-255-4880.

The post Healthy Teeth for the Holidays: Tips from a Family Dentist appeared first on Chisholm Trail.

10 Best Health Questions To Ask Your Family Dentist

Matthew Bridges — Tue, 30 Oct 2018 13:49:19 +0000

[fusion_builder_container hundred_percent=”yes” overflow=”visible”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”no” hover_type=”none” link=”” border_position=”all”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Family dentists can do so much more than simply clean your teeth or fill a cavity. They are a valuable source of knowledge for all sorts of issues surrounding your oral health and its connection to your well-being. Before you “open wide” at your next dental appointment in the Duncan area, look over these ten important health questions. Starting the conversation about your dental health can empower you to be more proactive with preventative care.
If you’re looking for a family dentist in Duncan, OK, Dr. Matthew L. Bridges offers preventative, cosmetic, and emergency dental services. Schedule a consultation by calling Chisolm Trail Smile Center at 580.255.4880.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]I suffer from heart problems. How can I reduce my risk for complications, in regards to oral health practices?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Recent studies have shown that heart disease can be linked to poor oral health. People with gingivitis or other periodontal diseases have an increased number of bacteria in their mouth, which can travel through the bloodstream, later causing complications in the heart. It’s important to bring up concerns about your current heart condition, and request tips on safely decreasing bacteria levels in your mouth.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]How do I reduce my risk for cavities?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Cavities are tiny holes in teeth caused by decay, and are repaired with fillings. Your chances for developing them increases as plaque levels in your mouth rise. A diet high in sugary or acidic food and drink encourages plaque growth from bacteria in your mouth. Ask for your dentist’s advice on eliminating or reducing certain foods, or tips on how to reduce their damage to your teeth.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]How can I reduce my risk for gum disease?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Gum disease is inflammation of gum tissue that can lead to bleeding, pain, tooth loss, and more. Maintaining good dental care habits, such as using a recommended mouthwash and flossing once a day, can decrease your chances of developing it.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]What can I do to help my children remember to brush and floss?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Teaching proper brushing and flossing habits early in your child’s life is important – but not always easy. Dr. Bridges offers children’s preventative dentistry treatments, and can provide age-appropriate tips and ideas for encouraging positive behavior.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]What’s the best way to get rid of bad breath?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Bad breath can be caused by gingivitis, dry mouth, or certain medications or foods. Your dentist will be able to look at your lifestyle and current oral health to develop a treatment plan that banishes bad breath.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]Does my child really need braces?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]An orthodontist specializes in realigning teeth, but your family dentist can use examinations and x-rays to determine if seeing a specialist is necessary. Your dentist can also offer you a trusted, local referral.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]I’m currently pregnant, or planning for a pregnancy. How can I reduce my risk for low-weight birth?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]A healthy mouth contributes to a healthy pregnancy. If you have gum disease or another infection in your mouth, you increase your risk for delivering a pre-term or low birth-weight baby. Also, fluctuating hormone levels during pregnancy can stimulate bacteria growth in your mouth, so it’s important to work with your dentist to prepare a comprehensive preventative care plan.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]Why do I need to replace missing molars? They don’t show when I smile.[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Although your molars aren’t as visible as other teeth, your dentist may advise a replacement procedure to maintain the alignment of your teeth and prevent gum disease. However, several solutions could be available, based on your goals and concerns. By discussing options with your dentist, you can choose a treatment plan that works for you.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]As a diabetic, should I do anything special in regards to oral health?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Fluctuating blood sugar levels and bacteria levels in the mouth have a correlative relationship, so diabetics who struggle to control blood glucose levels face a greater risk of periodontal disease, tooth loss, or a fungal condition called thrush. Your dentist can advise you on how to ward off high levels of bacteria, which can help stabilize blood sugar levels.[/fusion_text][fusion_title hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” content_align=”left” size=”1″ font_size=”” line_height=”” letter_spacing=”” margin_top=”” margin_bottom=”” text_color=”” style_type=”default” sep_color=””]How often do I really need to schedule appointments?[/fusion_title][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=””]Every patient’s situation is unique. While it’s recommended to have a teeth cleaning twice a year, it’s always worth asking what frequency makes sense for you.
Creating a dialogue through open-ended questions will not only leave you more informed, but will also help your family dentist provide you with the best level of care. Ready to start the conversation? Schedule a consultation with Dr. Matthew L. Bridges at Chisolm Trail Smile Center by calling 580.255.4880. [/fusion_text][fusion_separator style_type=”none” top_margin=”25″ bottom_margin=”25″ sep_color=”” icon=”” width=”” class=”” id=”” /][fusion_builder_row_inner][fusion_builder_column_inner type=”1_3″ layout=”1_3″ last=”no” class=”” id=”” min_height=”” hover_type=”none” link=”” border_position=”all”][fusion_blog layout=”grid” blog_grid_columns=”1″ blog_grid_column_spacing=”40″ number_posts=”1″ offset=”0″ pull_by=”category” cat_slug=”” exclude_cats=”” tag_slug=”” exclude_tags=”” orderby=”date” order=”DESC” thumbnail=”yes” title=”yes” title_link=”yes” excerpt=”hide” excerpt_length=”10″ strip_html=”yes” meta_all=”no” meta_author=”yes” meta_categories=”yes” meta_comments=”yes” meta_date=”yes” meta_link=”yes” meta_tags=”yes” scrolling=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” /][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_3″ layout=”1_3″ last=”no” class=”” id=”” min_height=”” hover_type=”none” link=”” border_position=”all”][fusion_blog layout=”grid” blog_grid_columns=”1″ blog_grid_column_spacing=”40″ number_posts=”1″ offset=”1″ pull_by=”category” cat_slug=”” exclude_cats=”” tag_slug=”” exclude_tags=”” orderby=”date” order=”DESC” thumbnail=”yes” title=”yes” title_link=”yes” excerpt=”hide” excerpt_length=”10″ strip_html=”yes” meta_all=”no” meta_author=”yes” meta_categories=”yes” meta_comments=”yes” meta_date=”yes” meta_link=”yes” meta_tags=”yes” scrolling=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” /][/fusion_builder_column_inner][fusion_builder_column_inner type=”1_3″ layout=”1_3″ last=”yes” class=”” id=”” min_height=”” hover_type=”none” link=”” border_position=”all”][fusion_blog layout=”grid” blog_grid_columns=”1″ blog_grid_column_spacing=”40″ number_posts=”1″ offset=”2″ pull_by=”category” cat_slug=”” exclude_cats=”” tag_slug=”” exclude_tags=”” orderby=”date” order=”DESC” thumbnail=”yes” title=”yes” title_link=”yes” excerpt=”hide” excerpt_length=”10″ strip_html=”yes” meta_all=”no” meta_author=”yes” meta_categories=”yes” meta_comments=”yes” meta_date=”yes” meta_link=”yes” meta_tags=”yes” scrolling=”no” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” /][/fusion_builder_column_inner][/fusion_builder_row_inner][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container hundred_percent=”no” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_color=”” background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” parallax_speed=”0.3″ video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” overlay_color=”” video_preview_image=”” border_size=”” border_color=”” border_style=”solid” padding_top=”” padding_bottom=”” padding_left=”” padding_right=””][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” border_position=”all” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” center_content=”no” last=”no” min_height=”” hover_type=”none” link=””][fusion_text][/fusion_text][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

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